Total Mileage: 7 sad little miles
Long Run/Average Pace: It was suppose to be a 9 mile run, but I totally skipped it.
No excuses. I just did.
Cross training and Strength Training: Cross training??? Yeah, right.
Weight Change: -2 lbs (Lord only knows how that happened.)
It was not a good week for training, but I am not too worried.
It was only the second week, and it is all mileage that I am comfortable running.
You can't beat yourself up of missed miles.
Here is a little sneak peek at what I spent most of my free time on last week.